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Fun in the sun

Fun in the sun

11.12.2017

Longer days and plenty of sunshine provide endless opportunities to get active over summer.

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Don't stress

Don't stress

11.12.2017

This time of year can be stressful for lots of people. For many, it is case of recovering from the festive season only to launch into Australia Day celebrations, back to work and school.

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Staying hydrated – we’ll drink to that!

Staying hydrated – we’ll drink to that!

11.12.2017

You might be surprised to know just how easy it is to underestimate your daily fluid intake.

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Looking after yourself in the lead up to the busiest time of the year

Looking after yourself in the lead up to the busiest time of the year

15.10.2017

Blink and before you know it the holiday season will be upon us. For many of us, this joyful time can also be one of the busiest so it is important that you take time to enjoy it and minimise the stress.

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Now, here's how to put a spring into your step

Now, here's how to put a spring into your step

15.10.2017

Spring is a great time of year to change up your routine and shake off the winter blues. 

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Spring freshness

Spring freshness

15.10.2017

As the weather warms up, more and more colourful and vibrant fresh produce begins to hit the shelves..

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Program gets a thumbs up

Program gets a thumbs up

06.10.2017

Boxing great Jeff Horn and footy legend Sam Thaiday  gave a big thumbs up to the My health for life program today at the iconic  Brisbane Markets annual mango auction.

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New health program to tackle chronic disease in South East Queensland

New health program to tackle chronic disease in South East Queensland

04.10.2017

South East Queenslanders are set to benefit from a $27 million healthy lifestyle program in a bid to combat chronic disease.

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GP referrals just got easier

GP referrals just got easier

02.10.2017

The program has been working alongside our PHN partners to bring GPs and health professionals up to-date about how My health for life can support their eligible patients.

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Have you seen SiSU?

Have you seen SiSU?

02.10.2017

My health for life has been test-driving the new SiSU health stations currently popping up in local pharmacies and shopping centres.

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