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Not so traditional ANZAC biscuits

Not so traditional ANZAC biscuits

11.04.2018

This not so traditional ANZAC biscuit recipe takes a healthy spin on the classic ANZAC biscuit.  

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Workplace offering underway

Workplace offering underway

14.03.2018

The workplace program is now well underway and a diverse group of organisations have either begun or expressed interest in the program, including Queensland’s Department of Transport and Main Roads.

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Change to eligibility

Change to eligibility

14.03.2018

Two changes to the eligibilty criteria for My health for life have been approved by Queensland Health, broadening the scope for program candidates.

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The year starts with a bang

The year starts with a bang

14.03.2018

My health for life continues to gather strength in 2018 as it fast approaches its one-year milestone. As of March, more than 2000 people have enrolled in the program with a high percentage of participants being women in their fifties and sixties.

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Fun in the sun

Fun in the sun

11.12.2017

Longer days and plenty of sunshine provide endless opportunities to get active over summer.

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Don't stress

Don't stress

11.12.2017

This time of year can be stressful for lots of people. For many, it is case of recovering from the festive season only to launch into Australia Day celebrations, back to work and school.

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Staying hydrated – we’ll drink to that!

Staying hydrated – we’ll drink to that!

11.12.2017

You might be surprised to know just how easy it is to underestimate your daily fluid intake.

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Looking after yourself in the lead up to the busiest time of the year

Looking after yourself in the lead up to the busiest time of the year

15.10.2017

Blink and before you know it the holiday season will be upon us. For many of us, this joyful time can also be one of the busiest so it is important that you take time to enjoy it and minimise the stress.

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Now, here's how to put a spring into your step

Now, here's how to put a spring into your step

15.10.2017

Spring is a great time of year to change up your routine and shake off the winter blues. 

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Spring freshness

Spring freshness

15.10.2017

As the weather warms up, more and more colourful and vibrant fresh produce begins to hit the shelves..

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