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News & Events

Let there be light

Let there be light

05.09.2018

Vitamin D is important because it helps the body to absorb calcium from the foods we eat, as well supports strong bones and muscles. Like other vitamins, it contributes to overall good health...

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Packed with goodness

Packed with goodness

05.09.2018

There are lots of passing fads when it comes to so-called superfoods. However, pomegranates are not one of them...

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In other health news

In other health news

05.09.2018

It is believed that many Australians are now sitting more hours than they sleep...

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In other news …

In other news …

20.07.2018

The last few months have been busy and exciting for My health for life. From undertaking thousands of risk assessments across QLD to holding our first community forum in Mackay.

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Our engagement gets experiential

Our engagement gets experiential

20.07.2018

Did you know that 85 per cent of today’s consumers find information provided by other consumers more influential than any form of information shared by a brand itself? With this in mind, My health for life is undertaking a series of community events over the coming months, bringing the brand to life by creating an emotional connection with potential consumers.

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Changing lives

Changing lives

20.07.2018

My health for life often hears great stories about participants who have made positive changes to their life after taking part in the program. This one comes courtesy of the Get Set for Surgery team on the Gold Coast and is a great example of the power of collaboration.

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Did you know...

Did you know...

24.04.2018

Before you make that cuppa, reach for the juice, or think of rice as an easy fix for lunch or dinner, think about these facts...

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The flu and you

The flu and you

24.04.2018

Influenza is a highly contagious disease that can spread through talking, coughing and sneezing...

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7 ways to stay healthy in the cooler months

7 ways to stay healthy in the cooler months

24.04.2018

There are a number of things you can do to help you and your family stay healthy as winter approaches...

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Not so traditional ANZAC biscuits

Not so traditional ANZAC biscuits

11.04.2018

This not so traditional ANZAC biscuit recipe takes a healthy spin on the classic ANZAC biscuit.  

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