Create healthier habits

My health for life Health Coach Rebecca Corbett has had a ‘pretty colourful’ career path.

Lorraine Muller started the New Year motivated to lose weight. She could feel her clothes getting tighter and couldn’t stand the ‘tummy bulge’ when she sat down.

A group of Queensland Men’s ‘shedders’ has swapped wood lathes for workbooks, in an effort to reduce their risk of chronic disease.

New Year is traditionally a time of renewal when we resolve to make some life improvements.

Following on from the research, My health for life is undertaking a trial of several men-only health groups to support men to get their healthy.

Why do some men find it difficult to keep their health in check, instead waiting until something serious occurs?